Showing posts with label strongest supplements. Show all posts
Showing posts with label strongest supplements. Show all posts

Sunday, September 4, 2011

GH or HGH one of strongest supplements

 The most important things in bodybuilding world and the fast things to gain more power and muscles and also taking care of him .
Contain : GH will give you a 8.8% increase in muscle mass and a 14.4% loss of fat - without dieting or exercise!

This is the old bait and switch. Technically, they are not lying when they quote Dr. Rudman's number.With GH Injections, Dr. Rudman did see a 8.8% increase in muscle mass and a 14.4% loss of fat. The problem is, they are not selling GH Injections! These companies do not provide any evidence that their pill, powder or spray will have the same results as GH Injections. So, they bait you with all the positives of GH injections and then switch you to their untested supplement.
Claim: Our spray/ pill/ powder contains real GH

This statement is at best a tremendous exaggeration and at worst a complete lie. There are a couple of reasons why companies who claim to have a significant amount of HGH in their products are not being truthful. First, GH is a prescription drug. If you put significant amounts of HGH in a dietary supplement it is no longer a supplement - it is a drug. As a drug it must meet FDA approval and only sold with prescription. So, the phrase GH dietary supplement is an oxymoron. If a product has a significant amount of HGH, it is a drug.

If you remember from our GH definitions page, GH is a delicate and complex 191 amino acid hormone. This brings up the second problem with the above claim - you can not take GH orally. So, even if a company wanted to break the law and sell GH as a pill/spray or powder - it would not work because the GH would break down before it ever reaches the bloodstream.

Finally, you have a financial problem with the above claim. Give Eli Lilly a call and see how much 200 micrograms (the amount a 40 year old secretes each day) of recombinant GH cost. You will quickly find out that the math just doesn't work. How can they sell a 1 month supply for $100 when the raw material would cost over $1,000 a month?

There is a case when the above claim can be true - but very exaggerated. The FDA has determined that if there is less than 2001 nanograms (ng) of the HGH drug present in a supplement - it is NOT considered a drug. The theory is that in such small trace amounts, the drug has no impact so it is not classified as a drug. Let's look at what a nanogram is...1,000 nanograms (ng) = 1 microgram (µg)
1,000,000 micrograms = 1 gram


So, even a product that had the highest legal amount of GH would only have 2 micrograms. Dr. Rudman gave his patients 49,500 microgram - three times a week! What this means is that technically and legally you could make the claim that your product contains real GH. The problem is, that claim is pure marketing hype. It is not a significant source of GH.

We defined homeopathic medicine back on the definitions page. As you recall, the homeopathic approach works by using miniscule amounts of a substance. So, some homeopathic GH remedies could contain up to 2000 ng of real GH. In honest homeopathic products the goal is not to replace your GH with the GH in the bottle (this would be impossible). The theory is that even the smallest amount of GH can stimulate your own body to produce more GH. This stimulation theory may be valid and we will discuss it more on our GH enhancer article.
Claim: Our product is FDA approved ...

There are no FDA Approved Dietary Supplements. The simple truth is that the FDA does not approve or disapprove of Dietary Supplements. The Dietary Supplements Health and Education Act (DSHEA) of 1994 says that Dietary Supplements do not need FDA approval. This is why there are so many supplements on the market - there is no approval process. The best advice is buyer beware.
Are there any GH supplements worth taking?

Luckily, yes. I know this article has been pretty depressing so far, but if you search through all the misinformation out there, sometimes you find the needle in the haystack.

Research indicates that the best way to elevate GH levels is to stimulate the body to produce more GH.Rather than introduce more GH into the body, you can stimulate your own pituitary gland to produce more GH. Remember that studies have shown that an old pituitary gland has the same capacity to produce GH as a young pituitary gland. If we can find a way to stimulate our pituitary gland we will have the best of all worlds. You are not introducing a foreign GH, so you eliminate the side effects. Also, our body is very good at self regulating - it will not produce an excessive amount of GH which could be harmful. In effect, you body knows best what the correct dosage of GH is to release for your body.

This line of GH supplements are called GH enhancers.

Drum roll please, let's move on to GH Enhancers that work -

For more visit here ...

Wednesday, January 19, 2011

Collection supplements taken by bodybuilding usually

In building muscles body bodybuilding take many supplements very important like
  •     Amino Acids & BCAAs
     
  • Beta-Alanine
     
  • Casein Protein
     
  • Creatine
     
  • Gainers
     
  • Glutamine
     
  • Growth Hormone
     
  • Hormones
     
  • Muscle-Building Supplements
     
  • Protein
     
  • Protein Bars 
I talk about first one Amino Acids and BCAAs and other supplements I talk about it  to be  in next articles.

Amino Acids & BCAAs
  
  This Medical research has made great strides over the course of the last decade, especially when it comes to sports nutrition. As such, there are basically three types of energy that the human body can use as fuel. One of these is carbohydrates, in the form of simple, such as fruit, or complex, such as grains. The second is fat, which is what most people try to train their body to use so they can lose weight and stay in shape. This occurs over the course of long exercise in a specific heart rate zone, which is an issue beyond the scope of this article. The third is to use protein, more specifically branch chain amino acids (BCAA’s).

The term branch chain amino acid is a term relegated to three of the eight amino acids. The name refers to the branch-like structure of Leucine, Isoleucine, and Valine, which are essential to the human body. Oddly enough, over 30% of the human body is made up of these important nutrients. The reason that BCAA supplementation is so important is that for those that seek not to use muscle as a fuel source, supplementing with BCAA’s can feed your body so that it doesn’t eat your own tissue. Sure, you might actually lose weight overall, but the goal is to lose body fat and not muscle. Since muscles burns more calories than other tissue, it is important to keep as much of it as possible.

BCAA’s are consumed by the muscle in a different way than most nutrients. Leucine is one of the most easily digested BCAA’s and helps to not only protect muscle tissue, but also enables your body to produce growth hormone, which is an important hormone for regulating cell growth and recovery.

Isoleucine is used to help with blood sugar levels, and as a result helps to stabilize your energy throughout the day. It also helps with recovery after long workouts and leads to enhanced endurance and therefore is a popular among athletes. Lastly, Isoleucine is used in hemoglobin, which is the protein found in red blood cells.

Valine is used to facilitate muscle metabolism and creates a nitrogen balanced environment within the human body. You can use this branch chain amino to treat liver disease, gallbladder disease, and obviously amino deficiency.

Since BCAA’s are so crucial for the proper functioning of muscle tissue, they are very popular with endurance athletes, body builders, and others looking to simply stay healthy. The best way to get your necessary supply of branch chain amino acids is by supplementation. Post-workout is one of the most important times to fuel your body with aminos because it feeds them directly to your starving muscles. Although there are several protein blends that contain a generous portion of branch chain amino acids, you might be better off purchasing a BCAA supplement too.

BCAA supplements come in both pill and powder form, which means you can find them in whatever form suits you best. Pill form is obviously the quickest and easiest way to get them, but there are some fantastic supplements in powder form that can be mixed in a drink or sprinkled on top of food. Even if you are not an athlete, BCAA’s can help you regulate energy levels to promote weight loss; not of muscle, but of the fat you are looking to get rid of. You can also use them to supply your body with the nutrients it needs to heal from difficult injuries. You really can’t go wrong with branch chain amino acids supplementation. Your best bet for saving money is to find a reputable brand online and buying in bulk. You’ll pay more at a local nutrition store.